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    BBQ Chicken Sandwiches

    Wednesday, January 4, 2006, 11:28 AM [General]


    Sauce:
    1 6oz. can tomato paste
    1/3 Cup apple cider vinegar
    ¼ Cup liquid smoke
    1/3 Cup brown sugar
    ½ Cup water
    ½ tsp onion powder
    ¼ tsp black pepper
    ½ tsp ground coriander
    1 tsp+ Kosher salt (you may like a little more)
    splash of Tabasco sauce

    Chicken:
    About 4 boneless, skinless chicken breasts.

    Mix the sauce ingredients and simmer together for about 1 hour. Meanwhile, cook the chicken breasts in a pressure cooker with 2 cups of water and 2 Tablespoons of vegetable oil for about 15 minutes or you can boil the chicken in the same amount of water and oil in a regular pan for about 1 hour. After the chicken is done, cut it into pieces or shred it (I use 2 large forks to shred the chicken). Then mix the chicken with the sauce and serve it on some nice wheat hamburger buns garnished with pickle slices or banana peppers.
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